The intense heat in the summer leads to fungi and many skin diseases, so you should stay away from the things that lead to these annoying injuries.

The summer season brings with him entertainment and enjoyment of vacations and picnics in the nature, but there are some skin injuries that we must protect ourselves from. Learn the most important now.

The chances of these diseases increase due to the rise in temperature and the spread of viruses in the atmosphere. Among the most common of these diseases are:

1- Skin pigmentation and skin burns

This is a result of prolonged exposure to sunlight in the summer season, which leads to severe burns to the skin and thus this leads to skin flaking.

It is advised to avoid sitting in direct sunlight after ten in the morning until four in the afternoon, as the rays in them are more powerful, so it is important to search for shaded places.

Sunscreen should also be used in an appropriate degree to prevent skin burns and pigmentation, and to reapply it to the skin every period.

2- Colorful Tenis

It is a fungal infection that appears as a result of excessive sweating in high temperatures, and is in the form of small spots in white, light brown or pink.

To avoid infection with tinia, it is recommended to wear cotton clothing and avoid clothing with artificial materials that do not absorb sweat.

There is another type of tinia that appears between the thighs, as a result of descending in sea water or the pool, where the percentage of chlorine in it increases.

Therefore, you should take a shower immediately after getting out of the water to prevent the diseases through which it is transmitted.

3- Bacterial infection

The intensity of congestion in recreational places increases the chances of transmission of bacterial infection between people, especially those with sensitive skin.

The risk of bacterial infection in the skin increases among children, where friction and contact between them are without care.

To prevent this infection, only personal clean tools should be used, and bathing daily, especially while traveling.

4- The heat of the Nile

It is a type of rash, and it appears as a small red pill that is caused by increased sweating and heat.

May the fever of the Nile sometimes itch, and to prevent it must wear light and cotton clothes, and good ventilation at home and away from high temperatures, as well as bathing in cold water to moisturize the body.

Infection with this disease should not be neglected as it may develop into skin infections.

It is important to treat it by applying a dedicated cream after consulting a doctor, but if it turns into a skin infection it may need an antibiotic.

5- Skin rash and eczema

For the same previous reasons, which are sweating, heat, and water descent, the skin is exposed to a rash that spreads in various places, and the most common places for it are on the elbows and hands, as well as in the folds of the skin.

Also, the rash can occur due to clogged sweat glands and the absence of sweat from the body, causing inflammation of the surrounding tissues.

Eczema is often accompanied by itching, and therefore you need to use an itch, because rubbing the affected areas makes the condition worse, and can even cause effects on the skin that are difficult to eliminate.

To prevent rashes, it is advised to avoid clothes made from synthetic fibers, and to choose cotton clothes so that the sweating that leads to this rash does not increase, and you should stay away from very hot places and pay attention to hygiene.

In the event of a rash, it is advised to wash the affected areas with lukewarm water and not rub it, dry them well and then use preparations designed to eliminate them.

It is also advised to eat foods that contain vitamin C, which prevents the release of histamine in the body, and contains antioxidants that reduce the occurrence of the rash in addition to the treatments prescribed by the doctor.

6- Ethnic boils

It is an acute inflammation of the hair follicles and the areas surrounding them, and the possibility of infection increases with increased sweating.

There are factors that increase the activity of bacteria that cause these ethnic boils such as diabetes and weight gain.

To avoid getting boils, stay away from the intense heat as possible and take good care of personal hygiene.

7- Melasma and freckles

Among the skin problems that cause discomfort for women is the appearance of melasma and freckles on the skin in the summer season.

Melasma is a dark color pigmentation that appears in areas directly exposed to the sun, especially the face.

The freckles are in the form of small spots, different in shapes and sizes, and increase their appearance in light-skinned women.

The ideal solution for preventing melasma and freckles is to use sunscreen 30 minutes before exposure to harmful rays.

In some cases, these spots may be associated with sitting in the sun, and disappearing again, and treatment may need some time by avoiding sun exposure and using medical compounds that contribute to its elimination.

8- Acne

Some people experience increased acne in the summer season, especially those with oily skin, and with intense heat these pills form on the skin.

As the secretions of the sebaceous glands increase with the open pores, and consequently, it becomes easier for the soil to stick to the skin and the formation of grains.

It is advised not to touch or press these pills in order not to leave any traces on the skin, as well as so that the infection does not spread from one place to another.

And the treatment of these pills by means of antibiotics that are placed on the areas of infection, after consulting a dermatologist