for breast cancer awareness

In the midst of a large presence on the part of women representing all segments of society, femi9 from one of the largest hotels in Jeddah launched the Pink Message campaign to raise awareness of adopting healthy lifestyle methods that can help reduce exposure to breast cancer, through proper diet and exercise habits.

It is the campaign that will continue throughout the month of October, coinciding with the International Breast Cancer Awareness Month, and a number of female specialists in various fields of health awareness will speak during the campaign launch ceremony.

Initially, Dr. Suzan Al-Kafi, a consultant of obstetrics and gynecology and IVF at Al-Mashfa Hospital and an associate professor at King Abdul Aziz University, advised all women that they should undergo periodic examination not only at the level of breast cancer, but in all examinations that would preserve health, and reported corrective information on false beliefs Regarding breast cancer, she also confirmed that research has proven that following a regular exercise regimen will, by God’s will, spare women the risk of infection.

For her part, a nutritionist at the Gold''s Gym, Dr. Soha Al-Qas, presented a group of foods capable of building cancer-fighting immunity, such as cauliflower, garlic, onions and leafy vegetables, noting that meals containing large quantities of vegetables are healthy meals and rich in the nutritional value required for the body to play its role in Protection and resistance to various types of diseases.

After that, the internationally accredited sports coach, Jim Reem Al-Bakri, spoke about the importance of sport in general and for women in particular, stressing that the concept of sport for all is the correct expression that everyone should be aware of. Sport is not for a specific gender, male or female, nor for a specific age, but for each category Suitable for sports exercises, and the proper pattern that the individual must follow is to exercise at least five times a week, half an hour each time.

The last part of the meeting witnessed the participation of all attendees by writing letters, advice and opinions and linking them to balloons specially prepared to carry these messages and were launched in the sky of the city of Jeddah to reach the largest possible number of women. Draws were also held for a number of health and sports awards, where the hospital provided a comprehensive medical examination Gold''s Gym and Planet Beach offered free subscriptions for one month, and femi9 also offered vouchers.

For his part, the CEO of (femi9), Iyad Mashat, thanked everyone who contributed to the success of the campaign, including the attendees and participants, and gave special thanks to the participants in the campaign, namely Gold’ Gym, Jeddah beauty blog, Planet Beach, AlMashfa Hospital for their active contribution and efforts to make the Pink Message campaign a success.