The morning period is very important for determining the normal sugar level in the body, and many people ask the question of what is the normal sugar level in the morning, this article will answer the question.
Let''s get to know the normal sugar level in the morning and ways to check it properly
What is the normal blood sugar level in the morning?
The normal blood sugar level in the morning is low if a person fasts throughout the night for a period of 8 to 12 hours, and this decrease in the percentage means that the body is healthy, and does not have diabetes, and doctors make sure of this by conducting another examination two hours after eating a meal.
The table below shows the types of tests approved for blood sugar in the morning, and their results:
examination
Examination time
natural results
Pre-diabetes stage
stage of diabetes
fasting blood sugar test
(IFG)
After 8 to 12 hours of fasting
Less than 100 mg/dL
100 - 125 mg/dL
126 mg/dL
Or more
glucose tolerance test
(IGT)
2 hours after eating a meal preceded by a fast of at least 8 hours
Less than 140 mg/dL
140-199 milligrams/dL
200 mg/dL
Or more
Factors that affect the normal blood sugar level in the morning
The normal sugar level in the morning is affected by several factors, including
1. Take some therapeutic drugs
There are many medicines that affect the normal blood sugar level in the morning, and you can find out about these medicines by reading the guideline that comes with the medicine package. The effect of the medicine on the blood sugar level is mentioned under the side effects section.
2. The body''s natural hormones
The secretion of regulatory hormones in the body increases at night, such as: growth hormone, cortisol, and glucagon, all of which increase the normal blood sugar level in the morning, and make the result of the fasting glucose test higher than the normal limit. It is worth noting that the increase in the rate of sugar in the morning as a result of the secretion of hormones depends on:
Health of the glands that secrete regulatory hormones
The presence of any abnormality in the glands that leads to an increase in the secretion of hormones than the normal limit increases the natural sugar rate in the morning more, as the relationship between them is positive.
pancreas health
The health of the pancreas is very important to counteract the high blood sugar caused by hormonal changes. The more hormones, the more insulin is secreted from the pancreas to resist high sugar levels.
3. Eat a meal rich in carbohydrates before bed
Foods rich in carbohydrates are good for the body to regulate the level of sugar in the blood if they are eaten to an acceptable extent, but eating them in abundance, especially at night before fasting for a fasting glucose test, affects the result of the normal sugar level in the morning, as the amount of large carbohydrates increases the reading of the test result.
4. Somogyi effect
This effect is seen in the normal morning sugar level more often, especially in patients with type 1 diabetes.
The Somogyi phenomenon means an increase in the level of plasma glucose with an increase in plasma ketones, which causes hyperglycemia in the morning, and the reasons for this phenomenon are being studied by scientists.
How to check your sugar level in the morning at home
The results of home examination methods are less accurate than laboratory tests, but they give an alert to the person that there is a danger indicator in the event of a high or low sugar level. The types of these devices are:
1. Blood glucose meter
This device is considered the most widely used, as it requires a small sample of blood taken from the finger easily and painlessly. The device is also called a glucose meter.
2. Continuous glucose monitor (CGM)
The mechanism of the device’s work depends on ing a thin piece of it under the skin to measure the blood sugar rate every few minutes. It should be noted that the results of this device do not replace the use of the blood glucose meter once a day to ensure the accuracy of this device’s work.
