Methods of prevention of diabetic foot and its

complications

We present to you ways to prevent diabetes and reduce the risk of complications in the following article. All you need to know about ways to prevent diabetes foot and ways to prevent its complications in the event of infection in the following: Ways to prevent diabetes feet Diabetics suffer from a high risk of developing diabetes, and

In order to prevent infection, it is important to observe the following

Maintaining a balance of sugar and the level of lipids in the blood, and maintaining a balance of blood pressure if the patient suffers from high blood pressure. Therefore, replacing sugar with various artificial sweeteners may have an impact on reducing the risk of diabetes by maintaining a balance of blood sugar.

Paying attention to wearing comfortable shoes, including orthopedic shoes.

Regular aerobic exercise.

Quit Smoking.

In addition to these general recommendations, self-examination and self-treatment of the feet is a cornerstone in preventing diabetic foot.

Tips for preventing diabetic foot complications

Here are some important tips that help you prevent exposure to diabetic foot complications, as follows:

Have a general examination of the feet, including testing the sensation of the feet, with a doctor in the diabetes clinic at least once a year, even if there are no signs or symptoms.

Keeping the feet clean by washing them on a daily basis, and keeping them dry after washing, especially between the toes, to prevent infection, especially fungal infection.

Examining the feet on a daily basis before going to sleep, for example, to look for signs of dry skin, ulcers, cracks, ingrown toenails, fungus in the skin or nails, deformities, or any change in the shape of the foot, and if one of these signs appears on you Go immediately to see a doctor.

Persistently wearing comfortable and appropriate shoes designed for diabetics, so that the shoe is suitable for the size of the foot and is not too tight, in order to equalize the pressure exerted on the palm of the foot while walking and standing comfortably.

Changing the shoes at the end of the day if necessary, as the foot is then larger in size, and the length and shape of the shoes must be large enough to have room for the toes, and the depth of the shoes is appropriate to the size of the foot, at the end of the day diabetics should wear wide shoes comfortable.

Ensure that the shoes are free of protrusions or objects before wearing them to prevent injuries due to the presence of foreign objects inside the shoes.

Use cotton socks that do not contain stitches or bumps.

Regular examination and treatment of ulcers by a diabetic foot care specialist, who has received medical training and qualification to treat diabetic foot.

Checking the water temperature when showering with the elbow and not with the foot, and protecting the foot from exposure to extreme heat or cold.

Use special oils or moisturizers to keep feet moist and prevent cracking.

Cut the toenails very carefully and regularly.

Things to avoid when you have diabetes

You should avoid the following

Walking barefoot inside and outside the house.

Putting the feet in the water for a long time, and it is preferable to wash the feet with flowing water and soap only.

Bringing feet closer to heat sources such as heaters in winter, or drying feet using hot air, but only with a towel.

Avoid examining the feet yourself If you have vision problems, it is advisable to use another person to examine and treat the feet.

Treating ulcers in the feet by chemical means, and it is best to have the feet examined and treated by specialists to take care of the diabetic foot.