The morning period is very important for determining the normal rate of sugar in the body, and many people ask the question, what is the normal rate of sugar in the morning, this article will answer the question. Let''s learn about the normal sugar rate in the morning and ways to check it properly: What is the normal sugar rate in the morning?
Low if the person fasts all night for a period ranging from 8 to 12 hours, and this decrease in the percentage means that the body is healthy and does not have diabetes, and doctors make sure of this by conducting another examination two hours after eating a meal.
The table below shows the types of tests approved for the rate of sugar in the morning, and their results:
Examination
The time of the examination
normal results
Pre-diabetic stage
stage of diabetes
Fasting glucose test
(IFG)
After 8 to 12 hours of fasting
Less than 100 mg/dL
100-125 mg/dl
126 mg/dl
Or more
Glucose tolerance test
(IGT)
Two hours after eating a meal preceded by at least 8 hours of fasting
Less than 140 mg/dL
140-199 milligrams/deciliter
Or more
Factors affecting the normal rate of sugar in the morning
The normal rate of sugar in the morning is affected by several factors, namely
1. Take some medications
There are many drugs that affect the normal blood sugar level in the morning, and these drugs can be known by reading the instructional prescription included with the drug package. The effect of the drug on the blood sugar level is mentioned under the side effects section.
2. The body''s natural hormones
The secretion of regulatory hormones of the body increases at night, such as: growth hormone, cortisol, and glucagon, all of which increase the normal sugar level in the morning, and make the result of the fasting glucose test higher than the normal limit. It is worth mentioning that the increase in the rate of sugar in the morning as a result of the secretion of hormones depends on:
Health of the glands that secrete regulatory hormones
The presence of any defect in the glands that leads to an increase in the secretion of hormones beyond the normal limit increases the normal sugar rate in the morning more, as the relationship between them is direct.
Pancreatic health
The health of the pancreas is very important to counteract the rise in blood sugar caused by hormonal changes, the higher the hormones, the more insulin is secreted from the pancreas to combat the rise in sugar levels.
3. Eat a meal rich in carbohydrates before bed
Foods rich in carbohydrates are good for the body to regulate the level of sugar in the blood if they are eaten to an acceptable extent, but eating them frequently, especially at night before fasting, to conduct a fasting glucose test affects the result of the normal blood sugar level in the morning, as the large amount of carbohydrates increases the reading of the test result.
4. The Somogyi Effect
This effect appears in the normal rate of sugar in the morning often, especially in patients with type 1 diabetes.
And the Somogyi phenomenon means an increase in the level of plasma glucose with an increase in plasma ketones, which causes hyperglycemia in the morning, and the reasons for this phenomenon are under study by scientists.
Ways to check the rate of sugar in the morning at home
The results of home examination methods are less accurate than laboratory tests, but they alert the person that there is a danger indicator in the event of a high or low sugar level. The types of these devices are:
1. Blood glucose meter
This device is the most used, as it requires a small sample of blood taken from the finger, easily and without pain, and the device is also called a glucose meter.
2. Continuous Glucose Monitor (CGM)
The mechanism of the device depends on ing a thin piece of it under the skin to measure the rate of sugar in the blood every few minutes, and it must be noted that the results of this device do not replace the use of a blood glucose meter once a day to ensure the accuracy of the work of this device.
