Which is better to sleep on the right or the left

side? A consultant answers

Dr. Saleh Salem Al-Ghamdi, an adult heart consultant, believes that sleeping on the right side is better for heart health, especially in the presence of high blood pressure.

Al-Ghamdi said, through his account in “Twitter”: “The rule is to sleep on the right side, following the Sunnah, and this is better for the heart, especially in the presence of high blood pressure.

And Dr. Saleh Al-Ghamdi, As for the acid reflux into the esophagus, it is better to lie on the left side.