Dr. Ahmed Al-Sanea * Introduction: “Money and children are the adornment of the world’s life.” Humans have always boasted about the abundance of children and fertility of wives, but it happened to us in the age of civilization and luxury that our activity decreased and our fat accumulated, and this happened to men and women alike. This article. We know that 15% of husbands in the world suffer from the problem of delayed pregnancy, and we also know that a third of women suffer from obesity, and this means that 30% or more of their bodies consist of fat, and we all know the association of obesity with many diseases such as diabetes, high blood pressure, cholesterol and diseases Heart and arteries, breast cancer, endometrial cancer and many others, but how does obesity lead to delayed pregnancy?
Obesity leads to an increase in estrogen in the body, which lowers the concentration of the ovarian stimulating hormone (FSH), which in turn does not stimulate the growth of eggs in the ovaries, which leads to failure to ovulate and thus not to get pregnant. The menstrual disorder resulting from the problem of polycystic ovaries (PCOS) and thus the lack of pregnancy is divided into two parts: the first (thin women) have a disorder in their menstrual cycle and need to exercise regularly and as a result their period is regular, and the second category (women suffering from obesity) are two thirds They have a menstrual disorder and need to exercise in addition to diet to reduce their weight in order for their menstrual cycle to be regular. When pregnancy takes place, obese pregnant women are more likely to have miscarriage and other pregnancy problems such as increasing the size of the child above normal, difficulty in childbirth, increasing the percentage of birth with peat or aspiration, as well as increasing the percentage of cesarean delivery, gestational diabetes and increased blood pressure in pregnancy. The solution to the problem is not by folk remedies but by changing Daily lifestyle, the first step is the woman''s admission that she has a problem and that the time has come to confront it, God willing,
. Ahmed Al-Sanea *
And start with a diet that contains more vegetables and two pieces of fruit a day and a good amount of lean meat, preferably red meat two or three days a week, and the rest of the days is distributed to fish, poultry and legumes with less saturated fat, sugars and starches in general, and the other arm to reduce Weight is exercise, the easiest of which is fast walking and some aerobic exercises to strengthen the muscles of the body, so a woman feels that her body has become harmonious and more beautiful, which encourages her to reduce her weight until she reaches her ideal weight, and the easiest way to know the ideal weight is to remove the number one from the height number. If your height is 160 cm, your ideal weight 60 kilograms.
There is always a difficult option to perform gastric bypass surgery or reduce it to lose weight for those who are obese or have diseases such as diabetes or high blood pressure resulting from obesity, which are processes that reduce the size of the stomach, so the woman is saturated quickly, which reduces the amount of food consumed and thus reduces weight.
We conclude by saying the Chosen One - may God bless him and grant him peace - “Fast, wake up,” with our wishes for health and well-being and good offspring.
