Having joint replacement surgery can mean a long recovery. But taking a few steps to get healthier before your operation can speed up the process.
The American Academy of Orthopaedic Surgeons suggests
Quit smoking, which can slow healing and recovery.
Lose any extra weight before surgery, and be sure to eat a well-balanced, nutritious diet.
Avoid alcohol for at least 48 hours before surgery.
Talk to your doctor if you use any prescribed controlled substances.
Talk to your doctor about exercising before surgery.
